Be aware of the space that allows everything to be. Listen to the sounds; don’t judge them. Listen to the silence underneath the sounds. Touch something – anything – and feel and acknowledge its Being.
The decision to make the present moment into your friend is the end of the ego. The ego can never be in alignment with the present moment, which is to say, aligned with life, since its very nature compels it to ignore, resist, or devalue the Now.
Death is the opening into the dimension of the transcendent, the possibility of knowing who we are beyond name and form.